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fun4family.com Family
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Interesting
Family related News and Articles - Page 2
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10 Life
saving Tips for surviving an impending Avian Flu Pandemic
by
Julie Butler
A new killer flu virus is on its way! The Bird Flu or Avian Flu is about to arrive. Ducks and geese carrying this virus are now winging their way across the
globe, spreading the disease wherever they go. Started in Asia, the deadly
H5N1 virus has now
spread to Europe. Soon it will be in North and South America. So far it
has only killed a few dozen humans. It is, after all, a virus that's
passed from bird to bird. Or from bird to animals. So far it can't be...
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more] |
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Why is it
difficult for Women to build Big Muscles?
by
Chris Chew
"I don't want to workout lifting weights because I don't want to
build big muscles " or "I just do aerobics and sit ups to lose
weight because if I lift weights, I may build muscle and looked like a
man." Ladies. Have you made these comments before? Awww... c'mon
ladies, if you have ever uttered these words, you have just done a
terrible disservice to yourself and are missing out on many great
benefits that working out with weights... [read
more]
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Do
you want a sexy perky butt? Here´s How!
by
Julie Butler
How to build sexy perky butts and buns? Do you know that whether you are a guy or a gal, one
of your anatomies that are constantly being scrutinized is your butt? Many do say that a perky butt is one of the most
attractive part of a human body. And don't you think it is? Certainly so! Take a look at your own buns right now. Is it tight
perky and strong or is it saggy and lumpy? Worse, is it without any tone
and just hangs there like a piece of flesh...
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more] |
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Is
your TV making you Fat?
by
Janice Elizabeth Small
When
you're watching TV you're not pottering around the house tidying up.
When you're slumped on your sofa in front of "Desperate
Housewifes", you're not weeding your garden or going for a walk or
a bike ride. When you watch TV you're using up only about 70 calories an
hour, while playing with your kids or cooking a meal from scratch uses
about four times as much. Just half an hour watching TV instead of being
active and you're taking the...
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more] |
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Dieting
101: Week 1: Being Flexibile is Key. NLP and EFT
by
Kathryn Martyn, M.NLP
Losing Weight Requires Flexibility Why is it that when you decide to get
in better shape or lose a few pounds, life suddenly throws you a curve?
I decided to get back in shape and had a planning session about what I
might change, how I might do it, and whether I believed I could do it -
would I follow through or was I kidding myself? My plan is a regular
workout schedule, drinking less wine and tightening up weekend eating
from my current Thursday evening...
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more] |
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Weight
Loss Essentials
by
Bruno Brown
Your weight increased a little during winter or at the time of a change
of life or a difficult period... Result: you don't feel comfortable
with your body, and the loss of a few pounds would make you feel better.
Here are some tips to lose weight without false notes. Your weight loss
success depends from two conditions: you must change your food habits
AND increase your physical activity. If you do not have any physical
exercise today, there is no need...
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more] |
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Yoga
for the Beginner
by Sandra Lovelace
One of the amazing things about yoga is that despite the
great benefits that it produces, it requires no costs. There is not
specific yoga training equipment that one has to use in order to obtain
the desired results and there is no such thing as the perfect
environment required for practicing yoga. All this is a direct
consequence of the fact that yoga is, more than a practice, a state of
mind and a life style. A balanced and healthy diet, based on natural
food, is a key...
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more] |
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Yoga
can Help You Lose Weight
by Merri Raffetto
Yoga helps losing weight! Physical, Mental and Spiritual
Yoga Benefits. Participating in regular yoga classes and even getting
good enough to venture into some advanced yoga training classes, has so
many benefits. We all know that yoga is good for your health and
well-being, but for weight loss? After all, it isn't aerobic exercise so
can it really help to shed pounds? You´ll be surprised about the
effects. Body awareness, positive thoughts, metabolism, patience...
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more] |
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Weight
Loss - Why an Exercise Plan is the Trick
by Teve Torbes
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Close
Kept Secrets to Weight
Loss - Lesson 18
by Tami
Close
I listened to a spiritual program today that had
a very powerful message. In fact, my exhusband knew I liked these
programs, which had gone off the air last year, and he taped them and gave
them to me as a Christmas present. It was the best gift! When we're living
from our ego (edging God out), we know we're not enough and everything
keeps showing up for us to support this statement. When we're connected to
God, we know we are...
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more]
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